06/23/09 CFR

Today's WOD was a mashed together Annie and Isabel ~ Anabel

5 snatch (I used 65#)
50 situps / 50 double unders (150 singles)
5 snatch
40 situps / 40 doubles (120 singles)
5 snatch
30 situps / 30 doubles (90 singles)
5 snatch
20 situps / 20 doubles (60 singles)
5 snatch
10 situps / 10 doubles (30 singles)
5 snatch
time ~ 11:20 ~ Fun WOD

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