Margo's Craziness
07/02/09 CFR
This was a fun
WOD
250m row
3
rds
10
Bulgarian
squats (R) 45#
10
Bulgarian
squats (L) 45#
http://www.abcbodybuilding.com/exercise3/bulgariansquat.htm
15 box dips
15 box jumps
400m run
12:04
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